Ingredients for Pressure Cooker Chicken Pulao Recipe
50 gram Chicken
1/2 cup Basmati rice
1/2 teaspoon ginger garlic paste
1/4 teaspoon Red chilly powder
1/2 teaspoon chicken masala powder
1/2 Chopped Onion
1/2 Chopped Tomatoes
As required coriander leaves
As required Salt
As required Ghee/refined oil
Nutrition value
499
calories per serving
9 g Fat20 g Protein83 g Carbs8 g FiberOther
Current Totals
Fat
9g
Protein
20g
Carbs
83g
Fiber
8g
MacroNutrients
Carbs
83g
Protein
20g
Fiber
8g
Fats
Fat
9g
Vitamins & Minerals
Calcium
49mg
Iron
4mg
Vitamin A
1204mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
73mcg
Vitamin B12
0mcg
Vitamin C
41mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
94mg
Manganese
< 1mg
Phosphorus
234mg
Selenium
15mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment