Pressure Cooker Black Bean Soup With Sausage And Cumin-lime Sour Cream Recipe
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Pressure Cooker Black Bean Soup With Sausage And Cumin-Lime Sour Cream Recipe
Recipe By Serious Eats
This easy black bean soup with smoky andouille sausage and diced mushrooms tastes like it cooked for hours, but thanks to the pressure cooker, it's ready in just one. A bright cumin-lime sour cream tops it off.
Ingredients for Pressure Cooker Black Bean Soup With Sausage And Cumin-Lime Sour Cream Recipe
1/2 tablespoon Vegetable oil
0.17 Medium Yellow Onion, Diced
0.33 Medium stalks celery, diced
1/2 Medium cloves garlic, crushed
1.33 ounce Cremini mushrooms, stemmed, caps diced
0.13 pound Smoked pork sausage, such as andouille, sliced into 1/2 moons
1 cup Homemade chicken stock, store bought low sodium broth, or water
0.17 pound Dry black beans, picked over for shells
1/2 sprig Fresh thyme
0.17 Bay leaf
As required Kosher salt
0.17 cup Sour cream
0.17 teaspoon Zest from 1 lime
1/50 teaspoon Ground Cumin
As required Freshly ground black pepper
Nutrition value
344
calories per serving
19 g Fat36 g Protein5 g Carbs3 g FiberOther
Current Totals
Fat
19g
Protein
36g
Carbs
5g
Fiber
3g
MacroNutrients
Carbs
5g
Protein
36g
Fiber
3g
Fats
Fat
19g
Vitamins & Minerals
Calcium
49mg
Iron
2mg
Vitamin A
360mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
12mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
1mg
Phosphorus
222mg
Selenium
31mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment