Pressure-Cooker Black Bean Soup Recipe

Name: Pressure-cooker Black Bean Soup Recipe
Total time: 25 min
Yield: 6
Cuisine: American

Recipe By Taste Of Home

Life can get really crazy with young children, but I never want to compromise when it comes to cooking. This recipe is healthy and so easy thanks to my one-pot cooker! Angela Lemoine, Howell, New Jersey.

4.4

30 Rating -

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Vegdiet

25minstotal

20minsPrep

25m.total

20m.Prep

plan

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Ingredients for Pressure-Cooker Black Bean Soup Recipe

0.17 teaspoon Olive oil
0.17 cup Fresh Or Frozen Corn
0.33 can Black beans, rinsed and drained
0.33 can Vegetable Broth
0.17 Medium onion, finely chopped
0.17 Medium sweet red pepper, finely chopped
0.67 Garlic cloves, minced
0.33 teaspoon Ground Cumin
dash Pepper
As required Minced fresh cilantro

Nutrition
value

calories per serving

2 g Fat2 g Protein5 g Carbs4 g FiberOther

Current Totals

Fat
2g
Protein
2g
Carbs
5g
Fiber
4g

MacroNutrients

Carbs
5g
Protein
2g
Fiber
4g

Fats

Fat
2g

Vitamins & Minerals

Calcium
57mg
Iron
2mg
Vitamin A
177mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
38mg
Manganese
1mg
Phosphorus
17mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home