As required Kosher Salt And Freshly Ground Black Pepper
1.67 ounce White button mushrooms, quartered
0.33 piece 4 medium carrots, 2 left whole, cut into bite size
1.33 ounce Frozen or fresh pearl onions
0.17 Large yellow onion, unpeeled, split in 1/2
0.33 Small ribs celery
1/2 Medium cloves garlic, unpeeled
0.17 cup Sherry, dry vermouth, or red wine
0.33 tablespoon Flour
0.33 Bay leaves
0.67 sprig Thyme
0.17 pound Yukon gold potatoes, peeled and cubed
Nutrition value
806
calories per serving
49 g Fat65 g Protein21 g Carbs7 g FiberOther
Current Totals
Fat
49g
Protein
65g
Carbs
21g
Fiber
7g
MacroNutrients
Carbs
21g
Protein
65g
Fiber
7g
Fats
Fat
49g
Vitamins & Minerals
Calcium
100mg
Iron
9mg
Vitamin A
1136mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
2mg
Vitamin B9
89mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
135mg
Manganese
1mg
Phosphorus
690mg
Selenium
44mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment