Pressure-Cooker Beef Short Ribs With Chutney Recipe

Recipe By Taste Of Home

Slow-roasted tender meats can happen in half the time if you have the right equipment. I like to serve these savory beef short ribs over mashed potatoes, egg noodles or rice. Caitlin Marcellino, Apopka, Florida.

3.9
14 Rating -
Rate
Non Vegdiet
5minstotal
30minsPrep
35minsCook
5m.total
30m.Prep
35m.Cook
Pressure-Cooker Beef Short Ribs With Chutney
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Ingredients for Pressure-Cooker Beef Short Ribs With Chutney Recipe

  • 1/4 teaspoon Olive oil
  • 3/4 Bacon strips, chopped
  • 1/4 pound Boneless beef short ribs
  • 0.13 teaspoon Salt
  • 0.06 teaspoon Pepper
  • 1/4 pound Grape Tomatoes
  • 1/4 Medium onion, chopped
  • 3/4 Garlic cloves, minced
  • 1/2 cup Water
  • 1/4 cup Marsala wine or beef broth
  • 0.06 cup Fig preserves
  • 3/4 tablespoon Minced fresh rosemary or 1 tablespoon dried rosemary, crushed
Nutrition
value
378
calories per serving
22 g Fat34 g Protein13 g Carbs9 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    34g
  • Carbs
    13g
  • Fiber
    9g

MacroNutrients

  • Carbs
    13g
  • Protein
    34g
  • Fiber
    9g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    185mg
  • Iron
    7mg
  • Vitamin A
    1308mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    88mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    49mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    105mg
  • Manganese
    2mg
  • Phosphorus
    320mg
  • Selenium
    23mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home