Pressure cook veg pulav Recipe

Name: Pressure Cook Veg Pulav Recipe
Total time: 60 min
Yield: 6
Cuisine: Punjabi

Recipe By Better Butter

Contain lots of veggies best to serve with chuntney and raita easy and time saving recepie.

4.4

27 Rating -

Rate

Vegdiet

1hr total

35minsPrep

25minsCook

1hr total

35m.Prep

25m.Cook

plan

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ingredients serve

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Ingredients for Pressure cook veg pulav Recipe

0.17 glass basmati rice
0.33 Green chilly
0.33 Tomato
0.33 Onions
0.83 French beans
0.17 cup Peas
0.17 teaspoon Ginger
0.17 teaspoon cumin seeds
As required Salt
As required Turmeric
As required Red chilly powder all as taste
1.17 mustard oil spoons
As required carrot or any vegetable u have

Nutrition
value

179

calories per serving

< 1 g Fat6 g Protein36 g Carbs4 g FiberOther

Current Totals

Fat
< 1g
Protein
6g
Carbs
36g
Fiber
4g

MacroNutrients

Carbs
36g
Protein
6g
Fiber
4g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
31mg
Iron
1mg
Vitamin A
479mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
41mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
34mg
Manganese
< 1mg
Phosphorus
78mg
Selenium
1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter