Ingredients for Pressed Tofu With Vermicelli Recipe
As required For the tofu
1/4 cup soya beans
1.50 cup Water
1/2-3/4 tablespoon white vinegar
As required For the starter
As required Pressed tofu
1-1.25 tablespoon ground nut oil
12.50 gram Indian rice vermicelli
As required For the dressing
1/4 Juice of lemon
1 tablespoon Vinegar
1/4 tablespoon minced garlic
1/2 tablespoon chopped coriander
1/2 tablespoon bhura or ground sugar
As required Salt
Nutrition value
374
calories per serving
25 g Fat15 g Protein21 g Carbs9 g FiberOther
Current Totals
Fat
25g
Protein
15g
Carbs
21g
Fiber
9g
MacroNutrients
Carbs
21g
Protein
15g
Fiber
9g
Fats
Fat
25g
Vitamins & Minerals
Calcium
108mg
Iron
4mg
Vitamin A
261mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
122mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
113mg
Manganese
1mg
Phosphorus
216mg
Selenium
8mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment