Preserved Lemon Rice And Parsley-Stuffed Lamb Racks Recipe

Recipe By Taste

Preserved lemon, rice and parsley-stuffed lamb racks will certainly please.

4.5
18 Rating -
Rate
Non Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Preserved Lemon Rice And Parsley-Stuffed Lamb Racks
plan
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ingredients serve

Ingredients for Preserved Lemon Rice And Parsley-Stuffed Lamb Racks Recipe

  • 0.13 cup Cooked white long grain rice
  • 8.33 gram Feta, Crumbled
  • 0.17 tablespoon Finely chopped preserved lemon rind
  • 0.33 tablespoon Finely Chopped Flat Leaf Parsley
  • 0.33 tablespoon Toasted Pine Nuts
  • 0.33 Lamb racks, french trimmed
  • 33.33 gram Trussed cherry tomatoes
  • 0.17 tablespoon Olive oil
  • 0.17 tablespoon Balsamic vinegar
Nutrition
value
168
calories per serving
5 g Fat3 g Protein28 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    3g
  • Carbs
    28g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    28g
  • Protein
    3g
  • Fiber
    < 1g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    20mg
  • Iron
    2mg
  • Vitamin A
    124mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    11mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    31mg
  • Manganese
    < 1mg
  • Phosphorus
    72mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste