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Recipes
Prawns With Black Beans Recipe
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Ingredients
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Nutrition
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Prawns With Black Beans Recipe
Recipe By
Bawarchi
Prawns with Black Beans is a delicious Chinese recipe served as a Starter.
3.8
29 Rating -
Rate
Non Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Prawns With Black Beans Recipe
1/2 cup
raw prawns
1/4
Onion
1/4 tablespoon
thinly sliced red capsicum
1/4 tablespoon
thinly sliced green capsicum
1/4 teaspoon
finely chopped garlic
1/4 teaspoon
finely chopped ginger
1/2
spring onion, cut into thin strips
1/4 tablespoon
light soy sauce
1/4 teaspoon
oyster sauce
1/4 tablespoon
black beans
1/4 tablespoon
Oil
Nutrition
value
122
calories
per serving
4 g Fat
13 g Protein
8 g Carbs
5 g Fiber
Other
Current Totals
Fat
4g
Protein
13g
Carbs
8g
Fiber
5g
MacroNutrients
Carbs
8g
Protein
13g
Fiber
5g
Fats
Fat
4g
Vitamins & Minerals
Calcium
112mg
Iron
3mg
Vitamin A
321mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
162mg
Vitamin B9
1480mcg
Vitamin B12
0mcg
Vitamin C
33mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
166mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi