Ingredients for Prawns Udang Goreng Assam (Indonesian) Recipe
116.67 gram Prawns with tail
20 milliliter Vegetable Oil
26.67 gram Onions
3.33 gram Garlic
33.33 milliliter Tamarind pulp
10 gram Lemon Grass
3.33 gram Galangal Root or substitute with fresh Turmeric Root
1.67 Lime Leaves or Curry Leaves
0.67 Star Aniseed
3.33 gram Red Chillies
0.33 Cinnamon quill
1 gram Cumin seeds
33.33 gram Diced, peeled tomatoes
As required Salt and pepper
Nutrition value
449
calories per serving
23 g Fat20 g Protein41 g Carbs6 g FiberOther
Current Totals
Fat
23g
Protein
20g
Carbs
41g
Fiber
6g
MacroNutrients
Carbs
41g
Protein
20g
Fiber
6g
Fats
Fat
23g
Vitamins & Minerals
Calcium
197mg
Iron
7mg
Vitamin A
360mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
252mg
Vitamin B9
2226mcg
Vitamin B12
0mcg
Vitamin C
72mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
97mg
Manganese
1mg
Phosphorus
275mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment