1/2 teaspoon tomato paste, whisked into the yogurt
2 tablespoon Oil
1 tablespoon coriander leaves, chopped
As required Salt
As required oil for deep frying
Nutrition value
412
calories per serving
33 g Fat10 g Protein17 g Carbs8 g FiberOther
Current Totals
Fat
33g
Protein
10g
Carbs
17g
Fiber
8g
MacroNutrients
Carbs
17g
Protein
10g
Fiber
8g
Fats
Fat
33g
Vitamins & Minerals
Calcium
114mg
Iron
5mg
Vitamin A
1193mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
103mcg
Vitamin B12
< 1mcg
Vitamin C
33mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
104mg
Manganese
< 1mg
Phosphorus
149mg
Selenium
19mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment