Current Totals
Fat
1g
Protein
10g
Carbs
16g
Fiber
1g
MacroNutrients
Carbs
16g
Protein
10g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
39mg
Iron
2mg
Vitamin A
18mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
135mg
Vitamin B9
1178mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
31mg
Manganese
< 1mg
Phosphorus
146mg
Selenium
12mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment