0.33 tablespoon garlic cloves and green chillies each
As required Curry leaves, parsley,beans,baby corn, mixed bell peppers as per requirement
As required Salt
0.08 teaspoon Black pepper Powder
0.33 tablespoon Oil
Nutrition value
77
calories per serving
5 g Fat7 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
5g
Protein
7g
Carbs
< 1g
Fiber
< 1g
MacroNutrients
Carbs
< 1g
Protein
7g
Fiber
< 1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
31mg
Iron
< 1mg
Vitamin A
12mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
108mg
Vitamin B9
939mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
13mg
Manganese
< 1mg
Phosphorus
80mg
Selenium
7mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment