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Recipes
Prawns Pepper Fry Recipe
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Ingredients
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Nutrition
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Prawns Pepper Fry Recipe
Recipe By
Better Butter
Prawns prepared with black pepper and some masala.
3.9
27 Rating -
Rate
Non Veg
diet
30mins
total
10mins
Prep
20mins
Cook
30m.
total
10m.
Prep
20m.
Cook
plan
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ingredients
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1
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Ingredients for Prawns Pepper Fry Recipe
166.67 gram
Prawns
0.67 tablespoon
pepper corns
0.33 tablespoon
cumin seeds
0.33 inch
Cinaman
0.67
Cardamon Nos
0.67
Dry red chilies Nos
0.67
Green chilies Nos
0.67
onion medium size
As required
Crushed garlic
0.33 tablespoon
ginger garlic paste
0.33
tomato nobs Optional
0.17 tablespoon
turmeric power
0.33 tablespoon
Garam masala powder
As required
Oil
As required
Salt
As required
Curry leaves little
As required
Water
Nutrition
value
209
calories
per serving
3 g Fat
29 g Protein
15 g Carbs
14 g Fiber
Other
Current Totals
Fat
3g
Protein
29g
Carbs
15g
Fiber
14g
MacroNutrients
Carbs
15g
Protein
29g
Fiber
14g
Fats
Fat
3g
Vitamins & Minerals
Calcium
258mg
Iron
8mg
Vitamin A
1216mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
360mg
Vitamin B9
3201mcg
Vitamin B12
0mcg
Vitamin C
50mg
Vitamin E
4mg
Copper
1mcg
Magnesium
162mg
Manganese
1mg
Phosphorus
347mg
Selenium
31mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter