Prawns Patties Recipe

Recipe By BonGong

Puff pastry stuffed with prawns a goan favorite.

4.2
19 Rating -
Rate
45minstotal
45minsCook
45m.total
45m.Cook
Prawns Patties
plan
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ingredients serve

Ingredients for Prawns Patties Recipe

  • 0.33 cup Medium sized prawns cleaned and deveined
  • 0.17 Medium sized chopped onion
  • 0.33 teaspoon Ginger garlic paste
  • 0.33 teaspoon Turmeric
  • 0.33 teaspoon Red chili powder
  • 0.33 teaspoon Corriander powder
  • 0.33 teaspoon Garam masala powder
  • 0.33 teaspoon Jaggery powder
  • 0.33 tablespoon Oil
  • 0.33 teaspoon Salt
  • 0.67 tablespoon Tomato ketchup
  • 1.67 Pastry x5 sheets thawed 6
Nutrition
value
96
calories per serving
5 g Fat8 g Protein4 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    8g
  • Carbs
    4g
  • Fiber
    2g

MacroNutrients

  • Carbs
    4g
  • Protein
    8g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    41mg
  • Iron
    2mg
  • Vitamin A
    278mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    108mg
  • Vitamin B9
    956mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    97mg
  • Selenium
    9mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By BonGong