Prawns Masala Recipe
Recipe By Flavors Of Mumbai
Easy prawns masala or kolambi masala recipe prepared mainly with prawns, onion, tomatoes and spices.
4.7
25 Rating -
Rate
35minstotal
35m.total
plan
Bookmark
ingredients serves
serves3
Add to Shopping ListIngredients for Prawns Masala Recipe
- 1.50 tablespoon Oil
- 2 tablespoon Chopped garlic
- 1 tablespoon Chopped ginger
- 1 cup Onion julienne
- 10-12 Curry leaves
- 3-4 Green chilies
- 1/2 cup Tomatoes chopped lengthwise
- 1/2 cup Potatoes peeled and chopped into square or cubes
- 1 teaspoon Turmeric powder
- 1 teaspoon Coriander seed powder
- 2 teaspoon Kashmiri red chili powder
- 1 teaspoon Garam masala powder
- 1 tablespoon Malvani masala powder or bottle masala powder
- 3-4 Garcinia indica
- 1/4 cup Th chopped coriander leaves
- As required Salt as per taste
- 250 gram Medium sized to small sized prawns de veined
- 1/4 teaspoon Th turmeric powder
- As required Salt as per taste
Nutrition
value
value
184
calories per serving
8 g Fat15 g Protein10 g Carbs7 g FiberOther
Current Totals
- Fat8g
- Protein15g
- Carbs10g
- Fiber7g
MacroNutrients
- Carbs10g
- Protein15g
- Fiber7g
Fats
- Fat8g
Vitamins & Minerals
- Calcium99mg
- Iron4mg
- Vitamin A1159mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6180mg
- Vitamin B91618mcg
- Vitamin B120mcg
- Vitamin C39mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium91mg
- Manganese< 1mg
- Phosphorus198mg
- Selenium16mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Flavors Of Mumbai