Current Totals
Fat
30g
Protein
42g
Carbs
33g
Fiber
7g
MacroNutrients
Carbs
33g
Protein
42g
Fiber
7g
Fats
Vitamins & Minerals
Calcium
218mg
Iron
5mg
Vitamin A
1597mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
540mg
Vitamin B9
4792mcg
Vitamin B12
0mcg
Vitamin C
67mg
Vitamin E
9mg
Copper
1mcg
Magnesium
127mg
Manganese
< 1mg
Phosphorus
527mg
Selenium
40mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment