Current Totals
Fat
7g
Protein
44g
Carbs
10g
Fiber
5g
MacroNutrients
Carbs
10g
Protein
44g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
339mg
Iron
4mg
Vitamin A
1220mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
540mg
Vitamin B9
4763mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
5mg
Copper
1mcg
Magnesium
112mg
Manganese
< 1mg
Phosphorus
529mg
Selenium
47mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment