The picture speaks it all the dish was going to get devoured but managed to get the picture. Prawns cooked in coconut gravy it is one those simple recipes cooked easily with minimal ingredients.
Ingredients for Prawns in coconut gravy (daab chingri) Recipe
2.50-3 No.s Prawns
1/4 tablespoon Green chilli paste
1/2 tablespoon mustard paste
0.13 teaspoon Turmeric
0.13 teaspoon Sugar
1/2 cup coconut milk
1/4 cup Tender coconut water
1/2 teaspoon Lemon juice
As required Oil
As required Salt
Nutrition value
469
calories per serving
47 g Fat5 g Protein8 g Carbs12 g FiberOther
Current Totals
Fat
47g
Protein
5g
Carbs
8g
Fiber
12g
MacroNutrients
Carbs
8g
Protein
5g
Fiber
12g
Fats
Fat
47g
Vitamins & Minerals
Calcium
24mg
Iron
2mg
Vitamin A
183mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
46mg
Manganese
< 1mg
Phosphorus
85mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment