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Recipes
Prawns Gashi Recipe
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Ingredients
Directions
Nutrition
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Prawns Gashi Recipe
Recipe By
Bawarchi
Prawns Gashi is a delicious Indian recipe served as a Side-Dish.
3.8
15 Rating -
Rate
Non Veg
diet
40mins
total
40m.
total
plan
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ingredients
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serve
1
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Ingredients for Prawns Gashi Recipe
As required
For prawns
62.50 gram
prawns
0.13 teaspoon
turmeric powder
0.13 teaspoon
Salt
As required
Other ingredients
1/4 tablespoon
cooking oil
2.50
small onions / shallots / sambar onions, sliced
1/4 teaspoon
thick tamarind paste or 1 ripe tomato, finely chopped
0.13 cup
Water
3/4 teaspoon
gashi paste
0.13 teaspoon
Salt
As required
For Gashi paste/ Coconut Paste
0.13 cup
coconut, grated
2.50
whole red chillies
1/4 tablespoon
coriander seeds
0.13 teaspoon
turmeric powder
Nutrition
value
363
calories
per serving
12 g Fat
17 g Protein
45 g Carbs
7 g Fiber
Other
Current Totals
Fat
12g
Protein
17g
Carbs
45g
Fiber
7g
MacroNutrients
Carbs
45g
Protein
17g
Fiber
7g
Fats
Fat
12g
Vitamins & Minerals
Calcium
118mg
Iron
3mg
Vitamin A
145mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
135mg
Vitamin B9
1289mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
262mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi