2.50 Small japanese eggplants, cut into 3mm slices on an angle
1/4 teaspoon Ground turmeric
0.13 cup Vegetable Oil
1/4 Red Onion, Finely Chopped
1/2 Garlic Cloves, Finely Chopped
1/2 teaspoon Ground Cumin
1/4 teaspoon Ground coriander
0.13 teaspoon Fennel seeds
1/2 teaspoon Grated ginger
1/4 Small red chilli, seeds removed, finely chopped
1/4 tablespoon White wine vinegar
1/4 tablespoon Grated palm sugar or brown sugar
3/4 Roma Tomatoes, Roughly Chopped
6 Medium green prawns, peeled, , deveined
0.13 Small pineapple, peeled, cored, finely chopped
0.06 cup Torn coriander leaves
Nutrition value
455
calories per serving
34 g Fat3 g Protein34 g Carbs11 g FiberOther
Current Totals
Fat
34g
Protein
3g
Carbs
34g
Fiber
11g
MacroNutrients
Carbs
34g
Protein
3g
Fiber
11g
Fats
Fat
34g
Vitamins & Minerals
Calcium
89mg
Iron
3mg
Vitamin A
1777mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
67mcg
Vitamin B12
< 1mcg
Vitamin C
65mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
84mg
Manganese
2mg
Phosphorus
83mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment