Ingredients for Prawns Curry South Indian Style Recipe
5 Medium sized prawns
4.17 Pepper corn
0.17 teaspoon Cumin seeds
0.33 tablespoon Coriander seeds
0.08 Fresh coconut grated
1.67-2 Garlic Cloves
0.83 Kashmiri red chilies
0.33 Onion
0.17 Tomato
As required Few coriander leaves
4.17-5 Curry leaves
0.33 teaspoon Mustard seeds
0.33 tablespoon Oil
0.17 tablespoon Ginger garlic paste
As required Salt as per taste
Nutrition value
85
calories per serving
6 g Fat2 g Protein6 g Carbs6 g FiberOther
Current Totals
Fat
6g
Protein
2g
Carbs
6g
Fiber
6g
MacroNutrients
Carbs
6g
Protein
2g
Fiber
6g
Fats
Fat
6g
Vitamins & Minerals
Calcium
74mg
Iron
3mg
Vitamin A
786mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
67mg
Manganese
4mg
Phosphorus
38mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment