Prawns Cooked In Banana Leaves Recipe
Recipe By Bawarchi
Prawns cooked in banana leaves is a delicious Indian recipe served as a Curries.
4
20 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Prawns Cooked In Banana Leaves Recipe
- 1/4 kilogram prawns, cleaned, shelled and heads removed
- 1 tablespoon Mustard paste
- 1/4 teaspoon turmeric paste
- 0.13 teaspoon chilli paste
- 30 gram mustard oil or a little more if liked
- 1.50-2 green chillies
- As required Salt
- 2 banana leaves
- As required A few toothpicks
Nutrition
value
value
467
calories per serving
3 g Fat40 g Protein65 g Carbs7 g FiberOther
Current Totals
- Fat3g
- Protein40g
- Carbs65g
- Fiber7g
MacroNutrients
- Carbs65g
- Protein40g
- Fiber7g
Fats
- Fat3g
Vitamins & Minerals
- Calcium254mg
- Iron4mg
- Vitamin A1273mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6541mg
- Vitamin B94783mcg
- Vitamin B120mcg
- Vitamin C44mg
- Vitamin E4mg
- Copper1mcg
- Magnesium162mg
- Manganese< 1mg
- Phosphorus481mg
- Selenium40mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi