Prawns Recipe
Recipe By Bawarchi
Prawns, Cauliflower in Coconut Milk is a delicious Indian recipe served as a Side-Dish.
3.6
22 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Prawns Recipe
- 62.50 gram Cauliflower
- 5 Prawns, medium
- 3/4 Onions, chopped
- 1/2 tomatoes, chopped
- 1/2 Green chillies, deseeded
- 1/2 teaspoon ginger garlic paste
- 1/2 teaspoon red chilli powder
- 1/4 teaspoon Turmeric powder
- 1/4 teaspoon Garam Masala Powder
- 1 cup Coconut milk
- 1 teaspoon Oil
- As required Salt
- As required Green Coriander for garnish
Nutrition
value
value
754
calories per serving
67 g Fat10 g Protein27 g Carbs22 g FiberOther
Current Totals
- Fat67g
- Protein10g
- Carbs27g
- Fiber22g
MacroNutrients
- Carbs27g
- Protein10g
- Fiber22g
Fats
- Fat67g
Vitamins & Minerals
- Calcium61mg
- Iron4mg
- Vitamin A710mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B9117mcg
- Vitamin B120mcg
- Vitamin C63mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium102mg
- Manganese2mg
- Phosphorus201mg
- Selenium2mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi