Prawns Balchao(Fresh Prawns) Recipe
Recipe By BonGong
A traditional spicy prawn dish, can be served with rice and can also be stored and served as a pickle.
4.8
22 Rating -
Rate
Non Vegdiet
2hr total
2hr Cook
2hr total
2hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Prawns Balchao(Fresh Prawns) Recipe
- 11.25-12.50 Prawns
- 2-2.50 Green chillies, finely chopped
- 6.25 Garlic Cloves
- 3.75-4.50 Medium onions, chopped
- 1.25-1.50 inch Garlic
- 5 Curry leaves
- 1/2 tablespoon Coriander seeds
- 1/4 teaspoon Pepper seeds
- 1/4 teaspoon Cloves
- 1 inch Cinnamon stick
- 2.50 Cardamom pods
- 5 Dried kashmiri red chillies
- 50 milliliter Vinegar
- 1/4 tablespoon Tamrind
Nutrition
value
value
487
calories per serving
3 g Fat15 g Protein97 g Carbs26 g FiberOther
Current Totals
- Fat3g
- Protein15g
- Carbs97g
- Fiber26g
MacroNutrients
- Carbs97g
- Protein15g
- Fiber26g
Fats
- Fat3g
Vitamins & Minerals
- Calcium426mg
- Iron8mg
- Vitamin A298mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9207mcg
- Vitamin B120mcg
- Vitamin C73mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium218mg
- Manganese20mg
- Phosphorus311mg
- Selenium9mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By BonGong