Prawns And Tuna In Garlic Sauce Recipe

Recipe By Slurrp

Prawns and Tuna in Garlic Sauce is a delicious seafood dish that combines the flavors of prawns, tuna, and garlic. The prawns and tuna are cooked in a flavorful garlic sauce, which adds a rich and savory taste to the dish. This recipe is perfect for seafood lovers and can be served as a main course or as an appetizer. The combination of prawns and tuna creates a unique and satisfying flavor that is sure to impress your guests.

3.7
20 Rating -
Rate
15minstotal
15m.total
Prawns And Tuna In Garlic Sauce
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ingredients serve

Ingredients for Prawns And Tuna In Garlic Sauce Recipe

  • 150 gram Prawns, Peeled And Deveined
  • 100 gram Tuna Steak, Cut Into Cubes
  • 2 cloves Cloves Of Garlic, Minced
  • 1 tablespoon Olive Oil
  • 1/2 cup Garlic Sauce
  • as per your need Chopped Parsley Or Cilantro
  • as per your need Lemon Wedges
  • As required Salt And Pepper To Taste

Directions: Prawns And Tuna In Garlic Sauce Recipe

Cooking Directions

  • STEP 1.Heat olive oil in a pan and sauté minced garlic until fragrant.
  • STEP 2.Add prawns and tuna to the pan and cook until they are cooked through.
  • STEP 3.Pour in the garlic sauce and simmer for a few minutes until the sauce thickens.
  • STEP 4.Serve the prawns and tuna in garlic sauce hot with steamed rice or crusty bread.

Cooking Tips

  • Make sure to cook the prawns and tuna just until they are cooked through to avoid overcooking.
  • You can add some chopped parsley or cilantro for added freshness and flavor.
  • Serve the dish with a squeeze of lemon juice for a tangy twist.

Storage and Serving

  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the dish in a pan over low heat to maintain its flavors and texture.
  • Garnish with fresh herbs and a drizzle of olive oil before serving for an elegant presentation.
Nutrition
value
337
calories per serving
10 g Fat55 g Protein4 g Carbs5 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    55g
  • Carbs
    4g
  • Fiber
    5g

MacroNutrients

  • Carbs
    4g
  • Protein
    55g
  • Fiber
    5g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    154mg
  • Iron
    6mg
  • Vitamin A
    524mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    455mg
  • Vitamin B9
    4876mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    5mg
  • Copper
    1mcg
  • Magnesium
    142mg
  • Manganese
    2mg
  • Phosphorus
    631mg
  • Selenium
    54mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp