Ingredients for Prawn And Zucchini Spaghetti Recipe
100 gram Spaghetti
1/2 tablespoon Pine Nuts
100 gram Prawn cutlets, tails removed and chopped
1/2 Garlic Cloves, Finely Chopped
3/4 Small zucchini, finely shredded
50 milliliter Bulla pure cream
37.50 milliliter Chicken Stock
0.13 cup Small parsley leaves, chopped
1/2 tablespoon Mint leaves, chopped
1/2 Finely grated zest lemon
As required Freshly ground black pepper
1/4 Red chilli, finely sliced
Nutrition value
379
calories per serving
10 g Fat24 g Protein46 g Carbs2 g FiberOther
Current Totals
Fat
10g
Protein
24g
Carbs
46g
Fiber
2g
MacroNutrients
Carbs
46g
Protein
24g
Fiber
2g
Fats
Fat
10g
Vitamins & Minerals
Calcium
142mg
Iron
3mg
Vitamin A
823mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
217mg
Vitamin B9
1932mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
129mg
Manganese
2mg
Phosphorus
325mg
Selenium
25mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment