Prawn And Three-Pea Stir-Fry Recipe
Recipe By Taste
Create a modern cantonese banquet at home with this vibrant prawn and lap cheong stir-fry.
4.5
16 Rating -
Rate
Non Vegdiet
13minstotal
5minsPrep
8minsCook
13m.total
5m.Prep
8m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Prawn And Three-Pea Stir-Fry Recipe
- 1/4 tablespoon Peanut oil
- 17.50 gram Lap cheong, sliced
- 1/2 piece Cm ginger, thinly sliced
- 1/2 Garlic Cloves, Finely Chopped
- 3/4 Spring onions, sliced on the diagonal
- 4 Green prawns peeled, deveined
- 1/4 cup Frozen Peas, Thawed
- 25 gram Snow peas, trimmed
- 1/2 tablespoon Rice Wine
- 1/2 tablespoon Soy sauce
- 6.25 gram Snow pea sprouts
Nutrition
value
value
152
calories per serving
4 g Fat8 g Protein22 g Carbs8 g FiberOther
Current Totals
- Fat4g
- Protein8g
- Carbs22g
- Fiber8g
MacroNutrients
- Carbs22g
- Protein8g
- Fiber8g
Fats
- Fat4g
Vitamins & Minerals
- Calcium115mg
- Iron3mg
- Vitamin A160mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9111mcg
- Vitamin B120mcg
- Vitamin C51mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium60mg
- Manganese2mg
- Phosphorus97mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste