1/4 liter fish stock, prepared from the prawn shells
1 tablespoon tamarind, strained after being soaked in water
1/2 tablespoon bean sprouts
1 red chillies deseeded and chopped
As required To garnish
As required A handful of chopped mint
As required Slivers of spring onion
Nutrition value
389
calories per serving
16 g Fat25 g Protein30 g Carbs6 g FiberOther
Current Totals
Fat
16g
Protein
25g
Carbs
30g
Fiber
6g
MacroNutrients
Carbs
30g
Protein
25g
Fiber
6g
Fats
Fat
16g
Vitamins & Minerals
Calcium
139mg
Iron
2mg
Vitamin A
736mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
243mg
Vitamin B9
2183mcg
Vitamin B12
0mcg
Vitamin C
70mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
107mg
Manganese
3mg
Phosphorus
397mg
Selenium
21mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment