Prawn Salad Recipe
Recipe By Super Golden Bakes
This prawn salad with rice, peas and avocado comes together in minutes An easy prawn salad recipe that's great as a healthy lunch or dinner.
4.6
14 Rating -
Rate
12minstotal
10minsPrep
2minsCook
12m.total
10m.Prep
2m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Prawn Salad Recipe
- 1 tablespoon Olive oil
- 1/2 Lime zest and juice
- 1/2 Garlic clove minced
- 1/4 teaspoon Dried chilli flakes
- 125 gram Pouch of precooked rice i used brown basmati and wild rice
- 125 gram Cooked prawns or see notes
- 65 gram Baby peas frozen
- 65 gram Edamame beans frozen
- 1/2 Avocado sliced
- 2.50 Radishes sliced into thin rounds
- 2.50 Spring onions sliced
- 1/4 Red onion sliced into thin rounds
- 1 tablespoon Fresh flat leaf parsley finely chopped
- As required Salt and pepper to taste
Nutrition
value
value
987
calories per serving
22 g Fat49 g Protein149 g Carbs27 g FiberOther
Current Totals
- Fat22g
- Protein49g
- Carbs149g
- Fiber27g
MacroNutrients
- Carbs149g
- Protein49g
- Fiber27g
Fats
- Fat22g
Vitamins & Minerals
- Calcium525mg
- Iron12mg
- Vitamin A905mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6271mg
- Vitamin B92948mcg
- Vitamin B120mcg
- Vitamin C175mg
- Vitamin E7mg
- Copper1mcg
- Magnesium260mg
- Manganese3mg
- Phosphorus679mg
- Selenium26mcg
- Zinc6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Super Golden Bakes