Prawn Saganaki Recipe
Recipe By Taste
Dinner is a breeze with this speedy prawn saganaki.
4.2
28 Rating -
Rate
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Prawn Saganaki Recipe
- As required Olive Oil Spray
- 1/4 Red onion, halved, thinly sliced
- 3/4 Garlic cloves, thinly sliced
- 1/2 tablespoon No-added-salt tomato paste
- 31.25 milliliter White wine
- 100 gram Can chopped tomatoes
- 100 gram Green prawns, peeled leaving tails intact, deveined
- 18.75 gram Reduced-fat greek feta, crumbled
- 1/2 tablespoon Chopped fresh continental parsley
- As required Crusty bread, to serve
Nutrition
value
value
191
calories per serving
4 g Fat18 g Protein10 g Carbs5 g FiberOther
Current Totals
- Fat4g
- Protein18g
- Carbs10g
- Fiber5g
MacroNutrients
- Carbs10g
- Protein18g
- Fiber5g
Fats
- Fat4g
Vitamins & Minerals
- Calcium144mg
- Iron3mg
- Vitamin A1379mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6216mg
- Vitamin B91937mcg
- Vitamin B120mcg
- Vitamin C47mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium78mg
- Manganese2mg
- Phosphorus212mg
- Selenium18mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste