Prawn Saganaki Recipe

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The best-known greek saganaki is a fried cheese appetizer prepared in a small frying pan. We're raising the bar, adding prawns and fresh feta

3.9
12 Rating -
Rate
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
Prawn Saganaki
plan
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ingredients serve

Ingredients for Prawn Saganaki Recipe

  • 1/4 tablespoon Olive oil
  • 1/4 Red onion, halved and thinly sliced
  • 3/4 Cloves garlic, thinly sliced
  • 1/2 tablespoon Tomato paste
  • 0.13 cup White wine
  • 1/4 Jar tomato and olive pasta sauce
  • 0.38 pound Prawns, peeled and deveined, tail
  • 0.13 cup Crumbled greek feta cheese
Nutrition
value
246
calories per serving
8 g Fat29 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    29g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    29g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    218mg
  • Iron
    3mg
  • Vitamin A
    658mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    368mg
  • Vitamin B9
    3240mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    22mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    84mg
  • Manganese
    2mg
  • Phosphorus
    348mg
  • Selenium
    31mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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