Current Totals
Fat
18g
Protein
30g
Carbs
3g
Fiber
2g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
186mg
Iron
3mg
Vitamin A
510mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
432mg
Vitamin B9
3789mcg
Vitamin B12
0mcg
Vitamin C
32mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
64mg
Manganese
2mg
Phosphorus
328mg
Selenium
31mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment