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Recipes
Prawn Roast Recipe
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Ingredients
Directions
Nutrition
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Prawn Roast Recipe
Recipe By
Bawarchi
Prawn Roast is a delicious Indian recipe served as a Side-Dish.
3.7
28 Rating -
Rate
Non Veg
diet
30mins
total
30m.
total
plan
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ingredients
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1
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Ingredients for Prawn Roast Recipe
125 gram
medium size prawns, cleaned
1.50
cm ball tamarind
1.50 tablespoon
Oil
1/2 teaspoon
mustard seeds
As required
a few curry leaves
1
green chillies, slit
1/2 cup
onion, chopped
1/2 teaspoon
ginger, minced
1/2 teaspoon
garlic, minced
1/2-1 teaspoon
chilli powder
1/2 teaspoon
coriander powder
1/4 teaspoon
turmeric powder
As required
Salt
Nutrition
value
297
calories
per serving
22 g Fat
20 g Protein
4 g Carbs
5 g Fiber
Other
Current Totals
Fat
22g
Protein
20g
Carbs
4g
Fiber
5g
MacroNutrients
Carbs
4g
Protein
20g
Fiber
5g
Fats
Fat
22g
Vitamins & Minerals
Calcium
108mg
Iron
4mg
Vitamin A
672mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
270mg
Vitamin B9
2396mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
88mg
Manganese
< 1mg
Phosphorus
229mg
Selenium
23mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi