Current Totals
Fat
26g
Protein
67g
Carbs
139g
Fiber
8g
MacroNutrients
Carbs
139g
Protein
67g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
322mg
Iron
13mg
Vitamin A
453mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
271mg
Vitamin B9
2402mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
3mg
Copper
1mcg
Magnesium
214mg
Manganese
2mg
Phosphorus
885mg
Selenium
59mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment