Current Totals
Fat
8g
Protein
40g
Carbs
112g
Fiber
9g
MacroNutrients
Carbs
112g
Protein
40g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
271mg
Iron
7mg
Vitamin A
2388mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
405mg
Vitamin B9
3624mcg
Vitamin B12
< 1mcg
Vitamin C
66mg
Vitamin E
4mg
Copper
1mcg
Magnesium
142mg
Manganese
2mg
Phosphorus
591mg
Selenium
49mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment