Prawn Quinoa And Brown Rice Paella Recipe
Recipe By Taste
Serve up a spanish inspired feast with this flavoursome prawn, quinoa and brown rice paella.
4.4
24 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Prawn Quinoa And Brown Rice Paella Recipe
- 1/4 tablespoon Olive oil
- 1/2 Bacon rashers, thinly sliced
- 1/4 Small brown onion, finely chopped
- 1/2 Garlic cloves, thinly sliced
- 1/4 Medium yellow capsicum, finely chopped
- 62.50 gram 2 pkts coles brand brown rice and quinoa ready in 90 seconds
- 1/4 teaspoon Smoked paprika
- 0.19 cup Salt reduced chicken stock
- 30 gram Pkt coles brand australian baby spinach
- 125 gram Raw banana prawns, peeled leaving tails intact, deveined
- 50 gram Punnet cherry tomatoes, halved
Nutrition
value
value
490
calories per serving
6 g Fat14 g Protein92 g Carbs7 g FiberOther
Current Totals
- Fat6g
- Protein14g
- Carbs92g
- Fiber7g
MacroNutrients
- Carbs92g
- Protein14g
- Fiber7g
Fats
- Fat6g
Vitamins & Minerals
- Calcium56mg
- Iron5mg
- Vitamin A352mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B947mcg
- Vitamin B120mcg
- Vitamin C23mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium113mg
- Manganese2mg
- Phosphorus142mg
- Selenium2mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste