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Recipes
Prawn Pulav Recipe
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Ingredients
Directions
Nutrition
plan
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Prawn pulav Recipe
Recipe By
Better Butter
A mild spicy rice pulav, in coconut milk.
4.4
10 Rating -
Rate
Non Veg
diet
25mins
total
15mins
Prep
10mins
Cook
25m.
total
15m.
Prep
10m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Prawn pulav Recipe
7.50
Prawns , cleaned and deveined
As required
TO MARINATE PRAWNS
3/4 tablespoon
chilli powder
0.13 teaspoon
turmeric powder
As required
Salt
As required
oil to deep fry prawns
1.50 cup
Cooked Rice
1/2 cup
coconut Milk
1/2
onion . sliced
As required
Salt
1.50 tablespoon
ghee and oil
0.38 cup
coriander leaves
As required
To crush
5
Small Onion
2.50
Garlic Cloves
1.50
green chillies
piece
ginger a small
As required
Whole spices
1/2 inch
Cinnamon
1.50
Cardamom
2
Cloves
Nutrition
value
1883
calories
per serving
61 g Fat
46 g Protein
278 g Carbs
74 g Fiber
Other
Current Totals
Fat
61g
Protein
46g
Carbs
278g
Fiber
74g
MacroNutrients
Carbs
278g
Protein
46g
Fiber
74g
Fats
Fat
61g
Vitamins & Minerals
Calcium
598mg
Iron
46mg
Vitamin A
7868mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
2mg
Vitamin B9
527mcg
Vitamin B12
0mcg
Vitamin C
244mg
Vitamin E
13mg
Copper
3mcg
Magnesium
906mg
Manganese
22mg
Phosphorus
815mg
Selenium
45mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter