Prawn pulav Recipe

Recipe By Better Butter

A mild spicy rice pulav, in coconut milk.

4.4
10 Rating -
Rate
Non Vegdiet
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
Prawn pulav
plan
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ingredients serve

Ingredients for Prawn pulav Recipe

  • 7.50 Prawns , cleaned and deveined
  • As required TO MARINATE PRAWNS
  • 3/4 tablespoon chilli powder
  • 0.13 teaspoon turmeric powder
  • As required Salt
  • As required oil to deep fry prawns
  • 1.50 cup Cooked Rice
  • 1/2 cup coconut Milk
  • 1/2 onion . sliced
  • As required Salt
  • 1.50 tablespoon ghee and oil
  • 0.38 cup coriander leaves
  • As required To crush
  • 5 Small Onion
  • 2.50 Garlic Cloves
  • 1.50 green chillies
  • piece ginger a small
  • As required Whole spices
  • 1/2 inch Cinnamon
  • 1.50 Cardamom
  • 2 Cloves
Nutrition
value
1883
calories per serving
61 g Fat46 g Protein278 g Carbs74 g FiberOther

Current Totals

  • Fat
    61g
  • Protein
    46g
  • Carbs
    278g
  • Fiber
    74g

MacroNutrients

  • Carbs
    278g
  • Protein
    46g
  • Fiber
    74g

Fats

  • Fat
    61g

Vitamins & Minerals

  • Calcium
    598mg
  • Iron
    46mg
  • Vitamin A
    7868mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    2mg
  • Vitamin B9
    527mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    244mg
  • Vitamin E
    13mg
  • Copper
    3mcg
  • Magnesium
    906mg
  • Manganese
    22mg
  • Phosphorus
    815mg
  • Selenium
    45mcg
  • Zinc
    14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter