Prawn Pulao Recipe
Recipe By Indian Healthy Recipes
Simple prawn pulao recipe made on tawa with basic ingredients. It can be served with onion, carrot and cucumber slices.
4.7
27 Rating -
Rate
Non Vegdiet
30minstotal
5minsPrep
25minsCook
30m.total
5m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Prawn Pulao Recipe
- 1/2 cup Rice
- 100 gram Prawns
- 1/2 Onion medium
- 1/2 teaspoon Ginger garlic paste or 2 garlic cloves minced
- 1/2 Handful mint leaves
- 1/2-1 Green chili slit
- 1/4-0.38 teaspoon Garam masala or biryani masala
- 1/4-0.38 teaspoon Coriander powder
- 0.13 teaspoon Red chili powder
- 1/2 pinch Turmeric
- As required Salt as needed
- 1-1.50 tablespoon Coconut milk or 2 tbsp water
- As required Oil as needed
- As required Lemon juice as desired
- 1/2 Small bay leaf
- 1.50 Green cardamoms
- 2-3 Cloves
- 1 inch Cinnamon stick
- 1/4 teaspoon Shahi jeera
- 1/2 Star flower
Nutrition
value
value
622
calories per serving
12 g Fat27 g Protein103 g Carbs24 g FiberOther
Current Totals
- Fat12g
- Protein27g
- Carbs103g
- Fiber24g
MacroNutrients
- Carbs103g
- Protein27g
- Fiber24g
Fats
- Fat12g
Vitamins & Minerals
- Calcium373mg
- Iron13mg
- Vitamin A597mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6216mg
- Vitamin B91934mcg
- Vitamin B120mcg
- Vitamin C29mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium234mg
- Manganese14mg
- Phosphorus393mg
- Selenium20mcg
- Zinc5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Indian Healthy Recipes