Prawn potato pepper gravy Recipe

Recipe By Better Butter

Spicy food.

4.2
22 Rating -
Rate
Non Vegdiet
25minstotal
25minsCook
25m.total
25m.Cook
Prawn potato pepper gravy
plan
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ingredients serve

Ingredients for Prawn potato pepper gravy Recipe

  • 1/2 cup Prawn
  • 1/2 Potato
  • 1.50 teaspoon pepper jeera powder
  • As required Salt
  • As required Oil
  • 1/2 teaspoon ginger garlic paste
  • 0.13 cup coconut milk
  • 1 Tomato
  • 1/2 Onion
  • 1/2 teaspoon turmeric powder
  • 1/4 cup Water
Nutrition
value
284
calories per serving
11 g Fat16 g Protein28 g Carbs14 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    16g
  • Carbs
    28g
  • Fiber
    14g

MacroNutrients

  • Carbs
    28g
  • Protein
    16g
  • Fiber
    14g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    163mg
  • Iron
    6mg
  • Vitamin A
    5843mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    162mg
  • Vitamin B9
    1498mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    75mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    141mg
  • Manganese
    1mg
  • Phosphorus
    243mg
  • Selenium
    15mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter