Ingredients for Prawn And Pineapple Tacos With Almond Sour Cream Recipe
1/4 Packet 10 mini tortillas, warmed according to packet instructions
0.13 Iceberg lettuce, finely sliced
0.13 Pineapple, skin and core removed, diced
0.13 bunch Mint leaves
1/4 Lime, cut into wedges to serve
175 gram Peeled and deveined green/raw prawns
1/2 teaspoon Grated fresh garlic
1/4 teaspoon Ground smoked paprika
1/4 teaspoon Dried oregano
1/4 Zest of lime
0.13 teaspoon Sea salt
1/4 tablespoon Olive oil
0.19 cup Roasted almonds
50 milliliter Sour cream
1/4 Juice of lime
1/4 teaspoon Salt
Nutrition value
333
calories per serving
21 g Fat8 g Protein28 g Carbs12 g FiberOther
Current Totals
Fat
21g
Protein
8g
Carbs
28g
Fiber
12g
MacroNutrients
Carbs
28g
Protein
8g
Fiber
12g
Fats
Fat
21g
Vitamins & Minerals
Calcium
157mg
Iron
3mg
Vitamin A
347mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
0mcg
Vitamin C
195mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
143mg
Manganese
2mg
Phosphorus
180mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment