Prawn Pineapple And Semi-Dried Tomato Pizza Recipe

Recipe By Taste

Give your dinner a seafood spin This juicy pizza is bursting with flavour using pineapple, sundried tomato, prawns and parmesan cheese.

4.2
21 Rating -
Rate
35minstotal
15minsPrep
20minsCook
35m.total
15m.Prep
20m.Cook
Prawn Pineapple And Semi-Dried Tomato Pizza
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ingredients serve

Ingredients for Prawn Pineapple And Semi-Dried Tomato Pizza Recipe

  • 83.75 gram 2 97% fat free pizza bases
  • 0.13 cup Pizza Sauce
  • 0.08 cup Grated Parmesan Cheese
  • 112.50 gram Green prawns, peeled, deveined
  • 0.06 Pineapple, peeled, core removed, chopped
  • 0.13 Red Onion, Thinly Sliced
  • 0.13 cup Semi dried tomatoes, chopped
  • 1/4 cup Grated light mozzarella cheese
Nutrition
value
314
calories per serving
8 g Fat33 g Protein25 g Carbs2 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    33g
  • Carbs
    25g
  • Fiber
    2g

MacroNutrients

  • Carbs
    25g
  • Protein
    33g
  • Fiber
    2g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    503mg
  • Iron
    3mg
  • Vitamin A
    360mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    243mg
  • Vitamin B9
    2177mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    20mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    70mg
  • Manganese
    < 1mg
  • Phosphorus
    503mg
  • Selenium
    32mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste