Prawn Pie Recipe
Recipe By BonGong
One of mom's special treats. Prawns baked in a pie garnished with coconut.
4.9
20 Rating -
Rate
Non Vegdiet
10minstotal
10minsCook
10m.total
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Prawn Pie Recipe
- 0.13 kilogram Prawns
- 0.13 Loaf slice bread
- 62.50 gram Coconut or grated coconut 1
- 1/2 teaspoon Jeera or cumin seeds
- 3/4 Cloves
- 3/4 Peppercorns
- 3/4 Garlic Cloves
- 1/4 piece Small ginger
- 3/4 tablespoon Dry red chillies or red chilli powder
- 1/2 Small Onion Chopped
- 1/4 Green chilli
- As required Sugar
- As required Salt
- 1/4 teaspoon Cornflour
- 1/4 teaspoon Maida or all purpose flour
- 1/4 teaspoon Ghee
Nutrition
value
value
415
calories per serving
29 g Fat24 g Protein13 g Carbs17 g FiberOther
Current Totals
- Fat29g
- Protein24g
- Carbs13g
- Fiber17g
MacroNutrients
- Carbs13g
- Protein24g
- Fiber17g
Fats
- Fat29g
Vitamins & Minerals
- Calcium178mg
- Iron6mg
- Vitamin A699mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6270mg
- Vitamin B92411mcg
- Vitamin B120mcg
- Vitamin C21mg
- Vitamin E5mg
- Copper1mcg
- Magnesium162mg
- Manganese6mg
- Phosphorus307mg
- Selenium25mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By BonGong