Prawn Picnic Jars Recipe

Recipe By Taste

Pack a bit of fun into your next picnic with these prawn picnic jars.

4.2
15 Rating -
Rate
15minstotal
15minsPrep
15m.total
15m.Prep
Prawn Picnic Jars
plan
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ingredients serve

Ingredients for Prawn Picnic Jars Recipe

  • 150 gram Packet of coleslaw
  • 1/4 cup Fresh coriander, finely chopped
  • 1/2 Shallot, Thinly Sliced
  • 150 gram Can of corn kernels, drained
  • 250 gram Cooked prawns, peeled
  • 1/2 tablespoon Fresh kaffir lime leaves, finely chopped
  • As required Salt and pepper, to season
  • 0.17 cup Vegetable Oil
  • 0.17 cup Fresh lime juice
Nutrition
value
680
calories per serving
46 g Fat41 g Protein21 g Carbs12 g FiberOther

Current Totals

  • Fat
    46g
  • Protein
    41g
  • Carbs
    21g
  • Fiber
    12g

MacroNutrients

  • Carbs
    21g
  • Protein
    41g
  • Fiber
    12g

Fats

  • Fat
    46g

Vitamins & Minerals

  • Calcium
    330mg
  • Iron
    6mg
  • Vitamin A
    1432mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    540mg
  • Vitamin B9
    4783mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    46mg
  • Vitamin E
    11mg
  • Copper
    1mcg
  • Magnesium
    132mg
  • Manganese
    < 1mg
  • Phosphorus
    436mg
  • Selenium
    38mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste