Prawn Penne With Fresh Tomato Salsa Recipe

Recipe By Taste

This fresh, filling and quick prawn pasta dish will soon become a weekly favourite

4.4
23 Rating -
Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Prawn Penne With Fresh Tomato Salsa
plan
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ingredients serve

Ingredients for Prawn Penne With Fresh Tomato Salsa Recipe

  • 93.75 gram Coles australian penne
  • 1 Roma tomatoes, seeded, finely chopped
  • 0.13 Red Onion, Finely Chopped
  • 1/4 kilogram Raw banana prawns, peeled leaving tails intact, deveined
  • 1/4 Garlic Clove, Crushed
  • 0.13 teaspoon Salt
  • 1/4 teaspoon Black pepper
  • 1/4 teaspoon Dried oregano
  • 1/4 Teapsoon ground paprika
  • 1/4 teaspoon Ground Paprika
  • 0.06 cup Extra virgin olive oil
  • 8.75 gram Baby rocket leaves
  • 0.08 cup Flat leaf parsley leaves
Nutrition
value
597
calories per serving
22 g Fat26 g Protein71 g Carbs10 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    26g
  • Carbs
    71g
  • Fiber
    10g

MacroNutrients

  • Carbs
    71g
  • Protein
    26g
  • Fiber
    10g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    111mg
  • Iron
    4mg
  • Vitamin A
    1978mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    1mg
  • Vitamin B9
    116mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    80mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    123mg
  • Manganese
    < 1mg
  • Phosphorus
    109mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste