Current Totals
Fat
18g
Protein
68g
Carbs
127g
Fiber
5g
MacroNutrients
Carbs
127g
Protein
68g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
329mg
Iron
7mg
Vitamin A
1319mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
864mg
Vitamin B9
7587mcg
Vitamin B12
< 1mcg
Vitamin C
16mg
Vitamin E
9mg
Copper
2mcg
Magnesium
173mg
Manganese
4mg
Phosphorus
869mg
Selenium
82mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment