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Recipes
Prawn-n-mango Curry Recipe
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Nutrition
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Prawn-N-Mango Curry Recipe
Recipe By
Bawarchi
Prawn-n-Mango curry is a delicious Indian recipe served as a Side-Dish.
3.9
30 Rating -
Rate
Non Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Prawn-N-Mango Curry Recipe
1/2 cup
tomato paste
1.50 tablespoon
Oil
1/2 teaspoon
Garlic paste
1/2 teaspoon
Salt
1/2 teaspoon
red chilli powder
1/2 teaspoon
Turmeric
1/2 teaspoon
Cumin powder
1/2 teaspoon
pepper powder
1/2 tablespoon
Vinegar
1/2 tablespoon
Coriander powder
1 cup
Coconut milk
1/2 sprig
curry leaves
1/2 cup
Mango cubes
1/2 cup
Cleaned prawns
Nutrition
value
920
calories
per serving
84 g Fat
19 g Protein
22 g Carbs
21 g Fiber
Other
Current Totals
Fat
84g
Protein
19g
Carbs
22g
Fiber
21g
MacroNutrients
Carbs
22g
Protein
19g
Fiber
21g
Fats
Fat
84g
Vitamins & Minerals
Calcium
119mg
Iron
5mg
Vitamin A
1040mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
162mg
Vitamin B9
1487mcg
Vitamin B12
0mcg
Vitamin C
94mg
Vitamin E
10mg
Copper
1mcg
Magnesium
119mg
Manganese
2mg
Phosphorus
271mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi