Prawn Masala Kootu Recipe
Recipe By Better Butter
Quick& delicious dish, you can serve and enjoy with rice, roti, appam.
3.6
22 Rating -
Rate
Non Vegdiet
45minstotal
30minsPrep
15minsCook
45m.total
30m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Prawn Masala Kootu Recipe
- 0.13 kilogram Prawns cleaned,rinsed,drained
- As required For marination
- 1/4-1/2 teaspoon chilli powder
- 0.13 teaspoon Cumin,Fennel,turmeric powder each
- 1/4 teaspoon ginger garlic paste
- As required Salt
- 1/4-1/2 tablespoon Oil coconut oil
- 1/4 onion chopped
- 1/4 tomato pureed
- 1/4 Green chilli slitted
- As required Chopped coriander,curry leaves few
Nutrition
value
value
150
calories per serving
6 g Fat19 g Protein3 g Carbs3 g FiberOther
Current Totals
- Fat6g
- Protein19g
- Carbs3g
- Fiber3g
MacroNutrients
- Carbs3g
- Protein19g
- Fiber3g
Fats
- Fat6g
Vitamins & Minerals
- Calcium93mg
- Iron2mg
- Vitamin A595mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6270mg
- Vitamin B92374mcg
- Vitamin B120mcg
- Vitamin C22mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium62mg
- Manganese< 1mg
- Phosphorus216mg
- Selenium20mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter