Ingredients for Prawn And Mango Rice Paper Rolls With Nam Jim Recipe
1 Long red chillies, chopped
1 Garlic cloves chopped
1/2 Zest and juice of lime
1 tablespoon Fish sauce
0.13 cup Light soy sauce
1/2 tablespoon Grated ginger
1/2 tablespoon Grated palm sugar
6 Rice Paper Wrappers
1/2 Mango, thinly sliced
1/4 bunch Thai basil, leaves picked
1 Eschalots, thinly sliced
1/2 Lebanese cucumber, halved, cut into thin strips
9 Cooked peeled prawns, deveined, halved
Nutrition value
284
calories per serving
18 g Fat12 g Protein19 g Carbs8 g FiberOther
Current Totals
Fat
18g
Protein
12g
Carbs
19g
Fiber
8g
MacroNutrients
Carbs
19g
Protein
12g
Fiber
8g
Fats
Fat
18g
Vitamins & Minerals
Calcium
183mg
Iron
4mg
Vitamin A
196mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
95mcg
Vitamin B12
< 1mcg
Vitamin C
32mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
145mg
Manganese
3mg
Phosphorus
218mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment