Prawn Mango And Chorizo Salad Recipe
Recipe By Taste
Pair chargrilled prawns, crispy chorizo and mango for the ultimate summer salad.
4.1
22 Rating -
Rate
Non Vegdiet
20minstotal
15minsPrep
5minsCook
20m.total
15m.Prep
5m.Cook
plan
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ingredients serves
serves4
Add to Shopping ListIngredients for Prawn Mango And Chorizo Salad Recipe
- 1/4 cup Extra virgin olive oil
- 1 Garlic Clove, Crushed
- 500 gram Coles bakery stone baked pane di casa bread, torn into small pieces
- 500 gram Peeled prawns, tails
- 2 Chorizo, thinly sliced diagonally
- 2 Mangoes, peeled, sliced
- 120 gram Pkt coles brand australian baby spinach leaves
- 1 Small red onion, cut into thin wedges
- 1 cup Coriander sprigs
- 1 Spring onion, thinly sliced
Nutrition
value
value
311
calories per serving
18 g Fat27 g Protein6 g Carbs5 g FiberOther
Current Totals
- Fat18g
- Protein27g
- Carbs6g
- Fiber5g
MacroNutrients
- Carbs6g
- Protein27g
- Fiber5g
Fats
- Fat18g
Vitamins & Minerals
- Calcium169mg
- Iron5mg
- Vitamin A1706mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6270mg
- Vitamin B92408mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E5mg
- Copper< 1mcg
- Magnesium89mg
- Manganese< 1mg
- Phosphorus244mg
- Selenium21mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste